Yoga

DId my yoga class again this morning. I feel sore while doing the poses and stretches, but it all goes away during the relaxing phase of the class. So I’m feeling pretty good right now.  Just waiting on laundry to dry.

I realized yesterday that I really am in a depressed mood right now.  I tried to start the exercise I’d been assigned for nonfiction class, and I could not come up with a positive take on the topic.  I kept wanting to wander down depressing paths.  WE were supposed to write about the concept of “home”, in whatever variation we wanted to on whatever home we wanted to talk about.   Like instead of talking about how much I enjoyed having my first apartment, what came to mind is the one time I regretted leaving home for it and that was when a pair of students were murdered in the town I was living in.  That kind of thing. I’m not sure what I’m going to do.

I just hope I make it through this depression with grace and a semblance of normalcy.  I don’t know how long it’s going to last or when I’ll come out of it.  Please pray for my new medicine to start working and bringing me out of it.

 

 

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