I am having an odd thing happen to me. When I wake up, I feel confident that the day will be a good day. THat feeling evaporates as the day goes by, no matter what objectively happens. I had a wonderful lunch with a friend today but I still feel awful now that I am back home. It’s been going on t he past few days, and I’m not sure why. I’m waking up better and not sleeping in, but as the day goes by I feel increasingly nervous and tired. I don’t have a lot going on, so I don’t think it has anything to do with what actually happens in my day–but it’s just an overwhelming feeling of hopelessness that grows throughout the day.
I just don’t know what to do. I guess I could take Xanax late in the day and see what that does. WE will see.