I am having an odd thing happen to me.  When I wake up, I feel confident that the day  will be a good day.  THat feeling evaporates as the day goes by, no matter what objectively happens.  I had a wonderful lunch with a friend today but I still feel awful now that I am back home.  It’s been going on t he past few days, and  I’m not sure why. I’m waking up better and not sleeping in, but as the day goes by I feel increasingly nervous and tired.  I don’t have a lot going on, so I don’t think it has anything to do with what actually happens in my day–but it’s just an overwhelming feeling of hopelessness that grows throughout the day.

I just don’t know what to do.  I guess I could take Xanax late in the day and see what that does.  WE will see.


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