SO the kids are out of school today, and we are waiting on my mom and dad and niece to come down for a visit.  They will likely go watch the latest Chipmunks movie and I will go to my therapy appointment.    Hopefully at the same time so I don’t have to go to the movie with them.  Have I mentioned before how much I hate movies?

I’ve stayed awake so far, so I count that as a good thing.  My anxiety is still at bay. so that is good. I just hope it stays under control.  That is going to be the focus of my therapy today is how to keep it at bay.  SO we will see how it goes.



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